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The Anti-Diet Plan is a 6-week virtual program that buys you a one-way ticket off the diet-overeating-self-hatred rollercoaster so that you can get unstuck from old patterns and start living your “best life” right now.
“…soon it will be a year since I discovered your Anti Diet Plan . Earlier today, I reflected on just how wonderful the holidays have been following my body’s signals and having an awesome, healthy relationship with ALL foods. I ate only what I truly wanted, and never had that bloated, regretful feeling doing so. I can’t thank you enough for your insight and continued reinforcement thru your weekly emails and FB videos!”